The ConsumerDigest 
Report
                                                                          
Donna Clayton M.B.A. Clinical Nutrition, Berkeley

Top 10 Diet books


brett salisbury, The Revised Edition 2011

               To order the book direct from Amazon™ click here

 

          The Revised Edition: Transform™

  • The revised edition out now, (The new cover show above) is bolder, and more detailed while delivering through simplicity than did the Transform Diet original edition published in December of 2008.

 

  • In Chapter one Salisbury breaks down the banana this way: Source: Tranform, The Revision, 2011.
  1. "A female should never exceed 20-26 grams of carbohydrates in any meal."
  2. "Yet one typicial size banana has between 35 and 39 grams of carbohydrates."
  3. "16-18 grams of that same banana is of fructose or fruit sugar which needs to be burned off immediately -- not something you should be forced to do" explains Salisbury.
  4. "I'm not condemning fruit, I'm simply telling you to be aware, as fruit carbs will sneak up on you and cause extreme bellyfat, especially on the sedentary body."
  5. "Regardless of the fact that the banana is a “fat free” piece of fruit, it is still filled with fructose or fruit sugar and is considered a simple carbohydrate.
  6. "The human body does not discriminate one simple carbohydrate from another, the irony being that without any fat in the fruit and only a small amount of fiber, a pancreatic response will occur for about 75% of the population due to their body types." "The book will outline this directly and take your body to another level."

 

        Moderation is the Key

 

  • Moderation is "the key" as Salisbury explains. He backs his explination with source after source. It's a unique but powerful way to prove what he says is true in every chapter, regardless of the topic.
  • The book is so precise abridging each chapter of the best information from every top instituion and doctor in the world. This is "not a diet book, but a lifestyle." 
  • The Transform "Diet" finally pinpoints the truth about proteins, fats, carbohydrates, fiber, the workout and is so direct it doesn't leave the consumer with questions. The water chapter for example is still is the best research we have ever seen in any weight loss or diet book and calls out top doctors who claim that "water and the type of water is not important."
  • The proof from the National Cancer Institute to Stanford University is mindblowing in the water chapter, but you will find five other chapters as strong before reading chapter 6.
  • Salisbury breaks down technical lingo we can all understand.
  • Chapter 9 is hilarious from protein bars to pre-made protein drinks explaining fact from fiction on how the body breaks down each bar shown.The revised edition only will carry this new chapter 9. It's truly out loud laughter while you learn. We have yet to see a heatlh and wellness book do it better.

     THE AUTHOR:

          The Author's Credentials:

  • Member of American Mensa (The High IQ Society) (Stanford-Binet score- 148 IQ which is considered genius).
  • Salisbury, the ex civil engineer is now the top nutritionist in the United States by every major news source including, WebMD, and The National Academy of Sports Medicine.

          Brett Salisbury, Nutritionist and Physicist

Salisbury is a former male super model, Click Source: Vogue™ Magazine's Top 25 male models ever and pro football player (Quarterback) that shows how he even at 40, going from a bulging waistline to "becoming lean in 90 days through a strict diet plan and exercise for anyone." "It just takes the effort and know how & I'm convinced I have provided a clear path reading either book."

 

      What we think:

This is the only book of its kind which is unbiased, and not government funded.

  • Chapter 2 goes head to head in the "battle" of Transform VS. Doctor Oz -- No one usually challenges anyone associated with Oprah Winfrey. Somehow, he does, and pulls it off nicely, picking apart and disproving the credible Dr. Oz with the help of the top institutions and doctors in the world. His opinions are bold but proves truthful, as he uses this to set up the rest of the book. He continues with this trend in each chapter, which sets him apart from any author/nutritionist to date.

 

  • The original publication of The Transform Diet published in 2008 finished with a mere 3 stars.  (click 3 stars link)
  • We give the revised edition a hands down 5 star rating and will boldly say, this is the "book of the decade."
  • Website Address: www.TransformDiet.com

y Brett Salisbury